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Spring : Spring 14 : Nasty Close Up

A close-up of the tasty Nasty (Tropaeolum majus).

All parts of T. majus are edible. The flower has most often been consumed, making for an especially ornamental salad ingredient; it has a slightly peppery taste. The flowers contain about 130 mg vitamin C per 100 grams (3.5 oz), about the same amount as is contained in parsley. Moreover, they contain up to 45 mg of lutein per 100 gr, which is the highest amount found in any edible plant. Nasturtiums have been used in herbal medicine for their antiseptic and expectorant qualities. They are said to be good for chest colds and to promote the formation of new blood cells. T. majus has been used in herbal medicine for respiratory and urinary tract infections.

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